Nutrition Counseling

Improving the quality of your life through the power of good nutrition.

As a Certified Holistic Nutritionist, Kelly can customize meal plans to help with your specific needs. When it comes to looking and feeling your best what you feed your body matters.

The right foods can make a huge difference not just in your weight but also in your energy level, inflammation, memory, skin, and focus. Have you ever walked into a room and forgot what you went in there for? Or perhaps you have forgotten what you were saying in the middle of a sentence. These can be a result of what Kelly calls “food fog”. Lack of the nutrition that your body needs to function at it’s healthiest state.

If weight loss is your main reason for working with a nutritionist then you are at the right place. The techniques that Kelly uses in her nutrition counseling services are customized for you specifically for your personal needs. She bases your personal nutrition plan around your goals, current health, current habits, how quickly you want to achieve your goals, and foods you know that you like or at least are open to trying.

Kelly has a passion for teaching others sustainability when it comes to eating healthy. Her nutrition counseling strategies that have been proven to work for long term results that will not leave you feeling deprived like a “diet plan”.